Welfare

Wellness is the best tool for taking care of your health. In this section, you'll find up-to-date content on disease prevention, healthy habits, wellness, nutrition, physical activity, and medical recommendations to help you make informed decisions and lead a healthier life.
Postpartum: caring for the mother to care for the baby

Postpartum: caring for the mother to care for the baby

After the baby is born, attention often shifts entirely to the infant. While this is natural, the mother's well-being remains just as important; postpartum physical and emotional recovery is a unique journey that deserves its own dedicated support. That is why the program includes postpartum physical therapy sessions and activities such as yoga, barre, and Pilates, designed to help you gradually get moving again. It also offers baby swimming classes and savings on orthopedic equipment to meet needs as they arise.

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